DEVELOPMENT OF THE VOLITIONAL SPHERE IN MIDDLE-DISTANCE RUNNERS
Keywords:
volitional development, middle-distance running, endurance, psychological training, self-regulation, sports psychologyAbstract
The development of the volitional sphere is a crucial factor in the success of middle-distance runners, as these athletes face intense physical and psychological challenges during both training and competition. Middle-distance running (800 m - 1500 m) requires a unique combination of endurance, speed, and tactical decision-making. Athletes must overcome fatigue, pain, and psychological pressure while maintaining optimal performance throughout the race.
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