INJURIES IN PHYSICAL EDUCATION AND SPORTS CLASSES

Abstract

This article examines the main aspects of injury prevention in training and sports. The factors that contribute to injuries, methods of their prevention and the importance of safety precautions are discussed. Particular attention is paid to the psycho-emotional state of athletes and the cultural aspects of training. The purpose of the article is to raise awareness of the need for preventive measures to reduce the risk of injury and create a safer environment for sports.