TRAINING SYSTEM FOR PARA-ARMWRESTLING ATHLETES FOR COMPETITION
Keywords:
para-armwrestling, adaptive sports, disability sports, training systems, competitive preparationAbstract
This article examines the training system for para-armwrestling athletes preparing for competition. Through a comprehensive literature review and analysis, the study explores the unique challenges faced by para-athletes in armwrestling and proposes effective training strategies. The research highlights the importance of adaptive techniques, specialized equipment, and personalized training programs. Findings suggest that a holistic approach incorporating physical, technical, and psychological preparation is crucial for para-armwrestling athletes' success in competition.
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